RACE DAY
RUNNER UPDATES
Race Day Wrap Up
A week of on-off rain had everyone wondering what race day would bring. As it turned out, the timing couldn't have been better! Wallarah National Park and surrounds served up fast, tacky trails beneath bright winter skies, creating near-perfect conditions for a day of...
Final Race Day Info
Raffertys Coastal Run is almost here! We can't wait to see you at Lake Macquarie on Saturday. Due to recent weather there will be sections of the course that are muddy and slippery and you will get your feet wet. Come prepared and watch your footing out there! ...
2026 Event Program Available
The 2026 Raffertys Coastal Run is nearly here! We are excited to welcome everyone back to beautiful Lake Macquarie. EVENT PROGRAM & RACE BIBS The Event Program is now available with information including the event schedule, location, parking, registration rules...
EVENT PROGRAM
The 2025 Event Program will be available 1-2 weeks prior to the event.
race schedule
The event schedule will be confirmed in the official event program released two weeks before race day. For purposes of planning, below is the proposed schedule for Raffertys Coastal Run. Any last minute changes will be included in the Event Program and updated here prior to event day.
FRIDAY
July 9, 2027
SATURDAY
July 10, 2027
mandatory gear
You will need to carry a minimum 500ml water bottle or hydration pack (or similar) to refill at the Aid Stations out on course.
There will be NO CUPS at the aid stations. No other mandatory gear is required however we recommend all runners carry a mobile phone, basic first aid supplies and clothing to suit race day conditions.
Mandatory gear may be checked at registration or out on course. Runners without mandatory gear will be disqualified.

race bibs
All runners must collect their race bib at the Registration Tent between 5pm – 7pm on Friday July 9, 2027 or on the morning of the event. Check the event program for registration opening hours.
You will need to know your race number to collect your race bib, this will be emailed out after entries close on the Thursday prior to event day.
Race bibs are mandatory for all distances and should be worn on your front at all times. If you have any concerns please speak to one of our friendly staff when collecting your race bib.
Anyone found to be running under another person’s name (race bib) will be disqualified and banned from future events, as will the original runner. Entries must be transferred to the new runner at the registration desk before the event.
Anyone found to be running under another person’s name (race bib) will be disqualified and banned from future events, as will the original runner. Entries must be transferred to the new runner at the registration desk before the event.
aid stations
- First Aid
- Water
- Tailwind Nutrition Endurance Fuel
- Selection of fruit (eg. oranges, bananas)
- Selection of lollies
- Potato chips
TOILETS
There will be portable toilets at the Event Centre, and at Aid Station 1 (Scenic Drive), Aid Station 2 (Snapper Point) and Aid Station 3 (Mine Camp Road). National Parks toilets are also located at Frazer Beach (on the 36km course) and at Catherine Hill Bay Surf Club a short distance off the beach on the 36km course.
For the comfort and wellbeing of all runners, women’s sanitary products are available during the event. If you need any supplies, please feel free to ask any staff member or volunteer at registration, at an aid station, or at the finish line.
TAILWIND NUTRITION
We are proud to be supported by Tailwind Nutrition, which is offered ready to go at all of our on-course aid stations. Lookout for the Tailwind Nutrition logo at our Aid Stations! Tailwind Nutrition’s fuel can meet your complete calorie needs, and sipping it regularly gives you steady energy all day. Tailwind Nutrition also has a full complement of electrolytes that mimic the composition and proportions of sweat, so you don’t have to take separate electrolyte pills to make up for what’s not in your drink.
Tailwind Nutrition is:
- Easy on your stomach: No gut bombs. Tailwind Nutrition’s fuel and electrolyte mix maximises the absorption of calories, water, and electrolytes. It doesn’t require digestive time or effort like other drinks.
- Simple and complete: Complete energy and electrolytes in one easy to mix drink. No need to bring additional fuel or electrolytes. you can ditch all those gels, pills, and chews.
- Tasty all day: Clean, light flavours that get better the longer you go.
- Hydration pack friendly: Dissolves thoroughly and rinses easily without any leftover film or goo.
- Vegan, Gluten-free, GMO free, natural, and organic ingredients: Mixes up crystal clear with no artificial ingredients.
At Raffertys Coastal Run, Tailwind is mixed at approximately 200 calories/700mL as recommended by Tailwind Nutrition Australia. This ratio allows you to enjoy additional aid station treats and prevents consuming excessive calories in warmer weather.
Using Tailwind Nutrition Endurance Fuel
Mixing Tailwind Nutrition Endurance Fuel
Visit Tailwind Nutrition Australia
safety on course
Please be aware you will be running on public trails and roads open to other traffic. Event staff and volunteers will be present to assist at road junctions and crossings but it is your responsibility to lookout for any pedestrians or vehicles. Please stay to the left hand side of roads and trails in public areas. Please obey all event, road and directional signage and always stay on the marked trails.
First aid teams will be located around the course. If you or another runner need first aid while out on course please make your way to the next marshal or aid station. If this is not possible please phone the emergency number on the back of your race bib.
Runners are expected to assist competitors who have injured themselves. If you come across an injured runner, provide assistance and ask a fellow runner to inform race officials at the next intersection, please make sure you inform race officials of the injured runner’s race bib number. Times will be adjusted to compensate for any time lost while helping fellow runners.
