Saturday 8th July 2017
Raffertys Resort Lake Macquarie, NSW

Course

Course Map

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Profile

Raffertys 35km Profile

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Run Stats

Total Distance: 35.2km
Elevation Gain/Loss: 734m/-733m
Max Slope: 16.2%
Avg Slope: 3.8%

Course Map

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Elevation Profile

Raffertys 22km Profile

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Run Stats

Total Distance: 21.8km
Elevation Gain/Loss: 497m/-496m
Max Slope: 15.8%
Avg Slope: 4%

Course Map

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RCR_11km_Course_Map

 

Profile

10km_Profile_Fin

 

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Run Stats

Total Distance: 11.3km
Elevation Gain/Loss: 240m/-239m
Max Slope: 15.8%
Avg Slope: 4.8%

There are three marshalled feed stations along the course. At the feed stations, runners will have access to the following:

  • First Aid
  • Unlimited quantities of water
  • Tailwind Nutrition
  • Selection of Fruit, ie bananas
  • Selection of lollies

NOTE: There will be no cups at the feed stations, so you will need to carry a water bottle or hydration pack (or similar) to refill.

Distances to Feed Stations

Due to the circular nature of the 22km and 35km courses, runners doing the longer distances will have multiple access to certain feed stations.

35km Course

4.5km - Feed Station 1 (Pacific Highway Overpass)
12.5km - Feed Station 2 (Middle Camp Inlet)***
19.5km - Feed Station 3 (Frazer Beach)
26.5km - Feed Station 2 (Middle Camp Inlet)
32.5km - Feed Station 1 (Pacific Highway Overpass)

22km Course

4.5km - Feed Station 1 (Pacific Highway Overpass)
12.5km - Feed Station 2 (Middle Camp Inlet)
18.5km - Feed Station 1 (Pacific Highway Overpass)

11km Course

4.5km - Feed Station 1 (Pacific Highway Overpass)
8.5km - Feed Station 1 (Pacific Highway Overpass)

*** - A short course time cut off is in place at this Aid Station for 35km Course entries only. Runners must reach this point by 11.15am or will be redirected onto the 22km course. Short coursed runners will be classified as 22km course finishers and their results will reflect this. Runners aiming to finish the ThermaTech Triple Trail Challenge who do not make this cut off will not be ranked as finishers for the purposes of the ThermaTech Triple Trail Challenge.